The most common types of organ meat, also referred to as affal, include the liver, tongue, heart, kidneys, brain and...
Archive 2017
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Liver & Milk12 July 2017 -
7 July Is World Chocolate Day5 July 2017Chocolate is the answer, who cares what the question is; chocolate is nature’s way of making up for Mondays; a balanced...
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Fun Facts About Meat28 June 2017Here at South Africa’s leading meat wholesaler, we love all things meat, but we’re partial to fun facts and trivia too –...
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Meat Your Freezer21 June 2017Freezers are probably one of the most useful modern conveniences, without them how could we plan ahead and stock-pile...
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Halaal Fish & International Sushi Day15 June 2017This Sunday, 18 June, two perfect events coincide: it’s officially International Sushi Day and, as if the day couldn’t...
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Celebrate Winter With Halaal Certified Meat8 June 2017Winter arrived with a bang in Cape Town this week as it was left battered and bruised in a storm said to be the greatest...
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The Comrades Marathon - 4 June 20171 June 2017The Comrades Marathon is a South African institution, as much part...
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FODMAPs 10124 May 2017We’ve dealt extensively with how pre-and probiotics can influence your gastrointestinal tract and why it’s vitally...
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High-Protein Snacks18 May 2017We’re all familiar with the dreaded mid-afternoon slump – your brain feels fuzzy, you lack energy and your focus (what...
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Food Myths11 May 2017Whether you’re into Paleo, Banting, Atkins or any other more mainstream eating plan, indisputable is the fact that when...
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Wholesale Meat South Africa7 May 2017Charcuterie is the name given to cold meats and meat dishes, but it embodies so much more. Considered a French appetizer...
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Omega Fatty Acids26 April 2017We all know that Omega fatty acids are essential for our bodies, but the different types, the role they play, and how to...